People who suffer with social anxiety, sometimes known as social phobia, can find situations that most of us consider everyday to be overwhelming. Different people will have different levels of anxiety in similar situations.
Do you find a trip to the movies sends you into a panic? Well some people do, what about the thought of eating dinner with a group of people you don’t know? These are just two of the things that people with social anxiety disorders could well find totally unbearable.
Social anxiety attacks make people doubt themselves, someone who suffers with anxiety attacks will convince themselves that everyones eyes are on them. The fear of being noticed and even more importantly that someone will see them make a mistake often becomes a self fulfilling prophecy.
In situations that cause fear, people who have social anxiety disorder will feel intense anxiety. The anxiety they feel may lead to trembling, pounding heart, blushing, nausea, and sweating. For many having this anxiety will turn into a panic attack.
The symptoms of anxiety very often lead to the sufferer becoming embarrassed and that embarrassment compounds the feeling of anxiety. This is part of the reason why people with social anxiety often don’t socialize with anyone other than direct family members.
When you go to pull a plaster off , the time you spend thinking about how much it will hurt seems to make you more anxious than the actual removal of the plaster itself. That is just how it feels when a social anxiety sufferer knows they will have to use a public rest room or public telephone.
Your social anxiety disorder may become severe and can interfere with work or other events that you may have in your life. There are many people that have social anxiety disorder. Women can be more likely then men to have social anxiety disorder.
Just because a child is shy it does not mean that they will suffer from anxiety latter in life. Social anxiety usually starts at a early age and there unless it is treated it will make the teenage years and beyond be even more difficult than they usually are.
Viewed 70 times by 18 viewers
