Acai berry is new to the supplement industry. Acai fruit is often made into acai juice or freeze dried into powder or made into capsules. The local natives and population has been using this as a beverage and for recipes for years. The flavor is pleasing and you may find that adding it to recipes can add a unique flavor. Adding freeze dried powder to yogurt or smoothie is a treat giving it a flavor similar to blueberry’s with a touch of chocolate.
The locals and natives of the Amazon rain forest of Brazil are familiar with acai berries and have been using them in their diet both as a staple and for making beverages. The powerful little berries grow to be about the size of a blueberry and look much like them in color, size and shape. They grow on the acai palm in swampy floodplains from where they are harvested.
These berries are one of the highest ORAC value super foods available. With all the buzz it is no wonder there is a shortage and it can be hard to find in local health food stores and prices are expected to increase due to availability.
Many people may see improvements by using acai berry products or acai pills including those dealing with various illnesses. Athletic trainers know the importance of antioxidants and supplements that supply protein and lasting energy.
Some of the health properties of acai are anti-bacterial, anti-inflammatory, anti-oxidant, and immune system. Some of the many uses and conditions that people are using these products for are, weight loss, cleansing and detoxing, high blood pressure, heart conditions, high cholesterol, inflammation, arthritis, allergies, eczema, psoriasis and other skin problems.
Why are acai berries so special? They are packed with protein and fiber and have minerals such as phosphorus, calcium, iron and potassium. They also contain B vitamins such as B1, B2 and B3 including others such as C and E including Omega acids Linoleic acid and Oleic acid based on research findings help keep cholesterol levels normal. A few products claim to be pure and organic. A few products contain sugars or additives to extend the juice or powder.
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